Day 1 of walk/running and Alyssa has ditched me! Ok, so not really, she's just got to run right after work since they're having a plumber come over at 6, anad since I don't even get off work until 5:30, I won't even be home until 6. So, the current plan is that I will walk/run at lunch. It shouldn't be too bad: 1 minute of running, 4 of jogging, repeated 4 times.
Alyssa emailed me my before photos last night - it reaffirmed my plan to not show them online!